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Symptoms of Social Anxiety Disorder People suffering from social anxiety disorder are scared of a variety of social situations. It is different from shyness, which can affect you occasionally but doesn't cause extreme anxiety or apprehension that hinders you with your daily routine. The signs include blushing, sweating and shaking. It is also possible to have a difficult time speaking. This makes it difficult for people to get jobs, pursue romantic relationships or friendships. 1. Stressing about being considered If you're anxious about social situations, you may be worried that others are judging you. This fear can cause many social problems, including difficulty in school or at work, and a lack of close relationships. This can make it difficult for you to cope with the challenges of everyday life and can even cause depression or drug use. People who have social anxiety are often afraid of being judged based on their behavior or appearance. They may feel like they are constantly watched or that they will be asked which they are unable to answer. They may also worry that they'll commit a slur or act in a way that is embarrassing, or that their body language could reveal that they are nervous or uncomfortable. A lot of these anxieties can be caused by certain social situations like talking to strangers or attending events. In some instances, anxiety can be so intense that one cannot take part in certain activities, such as an interview or socializing with their friends. It's important to remember that not all people who feel uncomfortable in social settings has social anxiety disorder. It's not uncommon for people to feel uncomfortable in social situations. When it becomes too much, and starts to affect a person's everyday life it's time to seek professional help. Psychotherapy (especially cognitive behavioral therapy) and medications can reduce symptoms of social anxiety disorder. In therapy, a therapist can help a client learn to recognize triggers for their anxiety and overcome anxiety by gradually exposing them to the social situations that they are afraid of. Social anxiety disorder is treatable with medication such as selective serotonin reuptake inhibitors. These include paroxetine, sertraline and venlafaxine. 2. Trouble making eye contact For some, locking eyes with another person can be extremely uncomfortable and could make them feel nauseous. This could be an indication of social anxiety disorder that is a chronic mental health condition that can seriously affect your life quality. It is important to remember that some nervousness and shyness is normal, but if these symptoms are severe and interfere with your everyday activities, it's time to seek assistance. For people with social anxiety disorder, direct eye contact triggers the amygdala- the brain part which triggers the brain to trigger a “danger!” response. This can cause feelings of panic, anxiety, and fear, along with a desire to avoid situations where people are present. Social anxiety sufferers believe that everyone else is observing and making judgments about them. This could cause them to avoid socializing. This is not a good thing for either the individual or the community. This could lead to the performance of their job to decline, poor education outcomes, and poor quality of life in general. There are a myriad of factors that can contribute to social anxiety disorders, including parents who are too protective, who don't allow children enough time to interact with new people and situations, stressful life events or negative experiences, and genetics. Social anxiety disorder is more common for those who are genetically predisposed. They are also more likely than other individuals to develop alcohol abuse disorders and major depression. Treatment for social anxiety disorder typically involves the use of therapy, support groups and medication. Cognitive behavioral therapy (CBT) is a kind of psychotherapy that can teach you new ways of thinking and acting, which can lessen your anxiety and fears. Antidepressants are commonly used to treat social anxieties. They include SSRIs like fluoxetine (Prozac) Sertraline (Zoloft), paroxetine(Paxil), SNRIs like venlafaxine(Effexor XR), and SNRIs like Venlafaxine. Talk to your health care doctor about the best treatment for you. 3. Uneasy or nervous in social situations Everyone can feel nervous in certain social settings. For instance, when making new acquaintances, going out on a date, or giving a speech. These feelings could be a sign that you have social anxiety disorder if they are persistent and interfere in your daily life. Social anxiety disorder is defined by a fear of social situations such as speaking to strangers, eye contact, and public speaking. This fear is in contrast to the situation and leads to severe distress. People suffering from this condition tend to avoid social situations, which can adversely affect their job, school, and personal relationships. In these scenarios you may feel irritable or shake or feel your heart race. generalised anxiety disorder may feel their mind “go blank” and find it difficult to find the right words. Some people suffering from this disorder avoid places where many people are present, such as restaurants or grocery stores. There is no medical test for social anxiety disorder, but doctors employ criteria from the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5) to determine if a person has this disorder. They will also conduct a physical examination to ensure that the symptoms aren't caused by a medical condition. If you or a loved one suffers from social anxiety disorder, don't suffer in silence. Counseling and medication may help to ease symptoms and improve the quality of life. If you're worried about a family or friend member, contact them and arrange an appointment for an honest conversation. If their anxiety begins to affect their work, school and relationships, seek out treatment. Call or text 988 Suicide and Crisis Line if you have thoughts of suicide. You can also find local support services. 4. Difficulty interacting with other people It's normal for you to feel nervous when you are in social situations. For instance, going on a date with someone, or presenting an presentation at work. If these feelings of anxiety and fear become overwhelming and interfere with your everyday life it could be the right time to seek treatment. This is particularly true if the symptoms cause you to feel stressed in your job, school or in your personal relationships. Although it's not a word the term “social anxiety disorder” is more than shyness. The tendency to shyness decreases as you age, but the anxiety and avoidance associated with social anxiety disorder is long-lasting and can have a major impact on your life. It is a common mental health issue that typically begins in the teenage years however, it can be present at any time. There are people who suffer from what is called high-functioning social anxiety, which implies that they are able to live a fulfilling and meaningful life despite their fears. These individuals still struggle with social interactions, but they do not hinder them from seeking out romantic partners and submitting applications for jobs or even volunteering. Social anxiety can make it difficult for people to find romantic partners and to apply for jobs or volunteer. This can affect their professional and personal life. The good news is that both psychotherapy and medication are both effective in treating anxiety disorders involving social interaction. Talk therapy, like cognitive behavioral therapy (CBT) can help to change negative beliefs and behaviors which can cause anxiety. In addition, medications such as selective serotonin Reuptake Inhibitors (SSRI) can reduce anxiety and improve mood. Your healthcare provider will discuss all of your options with you and recommend the most appropriate treatment for you. BetterHelp can assist you in finding an expert therapist who specializes in treating disorders of social anxiety. Take our assessment and we will match you with the right therapist. 5. Feeling out of Control Feeling out of control is one of the more distressing symptoms of social anxiety disorder and it can cause sufferers to feel powerless. This can make them prone to impulse-driven behavior which includes purchasing lots of expensive items or putting themselves in danger. Feeling overwhelmed can also make it difficult to concentrate in school, work or other activities. If you or someone you know has these thoughts, it's crucial to get assistance. It is not normal to feel so anxious in social situations. It can cause issues and interfere with your everyday life. There are a myriad of solutions for treating social anxiety disorders. This may include psychotherapy (or talk therapy) as well as medication or both. Psychotherapy can teach you strategies for coping and modify your perspective on social situations. Medication can reduce physical symptoms of anxiety like sweating and rapid heartbeat. There are a variety of medicines that can be utilized to treat social anxiety disorder and it's common to try several before finding one that works for you. Talk to your doctor right away if you suspect that you or someone you love has social anxiety disorder. The doctor will ask you questions about your symptoms and conduct an examination to make sure that there aren't any other causes for anxiety. It could be due to medication or a medical issue. If there is an issue, your doctor will suggest treatment. The treatments could include medication, psychotherapy, or both. If you decide to take medication, be sure to follow the instructions of your doctor carefully. Do not stop taking your anxiety medication abruptly, since it could cause serious side effects.